POWER PLATE FULL BODY VIBRATION TRAINING
Vibration training is the revolutionary way to magnify your workout & stay healthy and fit. The Power Plate® is the ultimate training partner, proven superior to traditional fitness methods. The vibrating surface activates between 25 and 50 muscle contractions per second, enhancing results in sessions as short as 9 minutes, 3 times a week.
Backed by decades of research, whole body vibration provides numerous health benefits.
Perfect For:
For more info on full body vibration training benefits: www.powerplate.com.au