POWER PLATE FULL BODY VIBRATION TRAINING

Vibration training is the revolutionary way to magnify your workout & stay healthy and fit. The Power Plate® is the ultimate training partner, proven superior to traditional fitness methods. The vibrating surface activates between 25 and 50 muscle contractions per second, enhancing results in sessions as short as 9 minutes, 3 times a week.

Backed by decades of research, whole body vibration provides numerous health benefits.

Perfect For:

  • Increased Bone Density
  • Reduced Cellulite
  • Increased Muscle Tone
  • Increased Muscle Strength
  • Increased Circulation
  • Improved Balance
  • Improved Flexibility
  • Improved Recovery
  • Toning Up Arms

For more info on full body vibration training benefits: www.powerplate.com.au

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